Self-love isn’t always about bubble baths or retail therapy. Minsan, it's about walking with friends, listening to your thoughts, and choosing yourself. This issue is your gentle push to move, breathe, and love yourself a little deeper.

✨ This Day’s Good Vibes

Walking Clubs that Heal the Mind

Sobrang underrated ng simple walk with others! This Squirrel News podcast talks about how walking clubs are helping people ease anxiety and depression one step at a time. 🚶‍♀️🌿

Listen here

How to Truly Love Yourself

This TEDx talk hits different. 💘 It’s a raw take on why self-love isn’t just a mindset, it’s a process. Watch this if you’ve ever felt like you were too much or not enough.

Watch here

Salamat sa pagsama sa amin sa paghilom. Bukas ulit! 💛

Forward this hug. 🤗

Gusto mo rin i-share ‘tong good vibes?
Forward mo ‘to sa tropa or send them this link!