This Day’s Good Vibes ✨

Scrolling With Intention

TikTok has launched a new Time and Well-being Page, an in-app hub designed to help users slow down and build healthier digital habits. The feature brings together tools like breathing exercises, calming sounds, and an affirmation journal to encourage more intentional screen time. It also introduces interactive Well-being Missions that gently guide users toward balanced routines without limiting creativity or connection. Launched with input from digital wellness experts in the Philippines, the initiative emphasizes awareness, choice, and emotional well-being, especially for teens and young users. The update reinforces TikTok’s message that online time can still be mindful, positive, and meaningful.

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Gen Z Reimagines School Elections

A group of Gen Z students from De La Salle University–Dasmariñas Senior High School created DEMOS, a digital voting platform designed to make school elections more accessible, secure, and efficient. Built by students for students, the system allows voting anytime and anywhere using school-issued accounts on phones, tablets, or laptops. DEMOS was developed in response to the challenges of manual elections and was successfully launched during class disruptions in March 2025. Guided by mentors and inspired by global e-voting models, the project shows how young Filipinos are using technology to create inclusive, future-ready solutions.

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If today feels noisy or overwhelming, you’re allowed to pause. Choose one small way to be more present, whether that’s setting a boundary with your screen or trusting that your ideas, no matter how young or quiet, can make a difference. You’re doing better than you think. 🌱

Salamat sa pagsama sa amin sa paghilom. Bukas ulit! 💛
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